Welcome To The Freshman Program
First watch this intro video and then check out the program below.
Month 1
▶ Full Drill Breakdowns
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1. Hesi Crossovers
2. Footwork Ball Handling
3. The Cone Game 1's
4. Cross Lane Finishing
5. Midrange Toss Outs
6a. Triple Threat Development
6b. Attack The Basket
7. 3 Point Toss Outs
▶ Full Speed Only
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1. Hesi Crossovers
2. Footwork Ball Handling
3. The Cone Game 1's
4. Cross Lane Finishing
5. Midrange Toss Outs
6a. Triple Threat Development
6b. Attack The Basket
7. 3 Point Toss Outs
⬇ Download The Workouts
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The Complete Freshman ProgramClick the link to open the PDF in a new tab or...Right click and select Save As or Save Target As to save the file to your computer.
- The Easy-Print Freshman Program
Click the link to open the PDF in a new tab or...Right click and select Save As or Save Target As to save the file to your computer.
