In this area you will find video drill demonstrations of each drill with coaching points and details on how to execute each drill. You also will find each workout in PDF format that you can either view on your mobile device online, download and put on your mobile device, or print out and take to the gym. Make sure you familiarize yourself with the program before beginning it.
Around The Worlds
This drill is similar to Footwork Shooting where we are focusing on improving out footwork into the shot. Also this drill works on shooting the ball from different vantage points from the rim.
Drill Demos
